These Acupressure techniques are hands-on healing methods that can make many conditions dramatically more livable, in only minutes a day. For you or your clients.
- Learn a morning stretch routine that eases stiffness
- Give yourself Acupressure Pain Relief from head to toe
- Practice gentle stretches to alleviate hand, shoulder, back and leg pain
- Use Self-Care methods to soothe that nagging "pain in the neck"
- Discover 12 therapeutic Acupressure points to put relief at your fingertips